Fitness schedule

Group Fitness Schedule Changes

Please note there have been several changes to our group fitness class schedules. Tuesday nights’ Play with Strength & Prehabilitation classes have been cancelled. Join Mugabi on Mondays & Thursdays instead. As of May 6, Friday evening General Conditioning classes will be at new times: 5:30pm-6:45pm & 6:45pm-8pm New ACROJAM every Friday from 8pm-11pm starting…

The Ladies of RAW TO Turned into Acro Superheroes

It’s a bird, it’s a plane, It’s Really Amazing Woman (RAW) helping each other fly. We’re so pleased that this organization of woman choose Pursuit as their location for their monthly meet up. Women from all walks of life came together and braved their first Acroyoga class. Everyone flew, everyone based and everyone learnt what…

iron mountain

Iron Mountain – The newest obstacle to conquer

Truly one of the most unique lifting experiences you’ll ever encounter. Walk up a 16 foot long, 22 degree incline ramp as the moving weight constantly increases. Starting at 110lbs and increasing all the way up to 420+lbs, your body has to constantly adjust to the motion and increased pressure. It’s not just about brute…

kettlebell classes

Introducing Kettlebell Classes!

We’re excited to introduce our new Kettlebell coach Zach Kieri! Growing up in rural northwestern Ontario, Zach found his childhood consisting of the type of movements that people see now as functional: barefoot running, rock climbing, lifting odd objects and various leverage activities that were a part of the work and entertainment of everyday life.…

floor play movement

Floor Play: Get Me Moving Better Than Ever

Cecily Milne is thrilled to be back at Pursuit OCR this February to share her approach to maximizing your body’s potential. In this workshop you will learn: Why everything to do with movement, exercise and day-to-day living starts with a healthy spine. Learn to make your spine move with more intelligence and, in turn, enjoy…

Play Your Best: Kids Series

At Pursuit OCR, kids have the opportunity to play in an inclusive, safe and challenging environment. In addition to having free range over Canada’s largest indoor obstacle course, Pursuit provides mindful programming for kids to develop creativity and concentration, improve self-regulation, and manage stress and anxiety. Our programs allow kids to build on positive interpersonal…