ADVENTURE WOD   Sunday, July 17, 10:30am-12pm in Trinity Bellwoods

ADVENTURE WOD Sunday, July 17, 10:30am-12pm in Trinity Bellwoods

Hill sprints get easier, guaranteed... after doing them with someone on your…

Anyone Can Bench Press…

Anyone Can Bench Press…

...But Not Everyone Knows How to Clean & Press. The clean &…

Goodluck to all of our ninjas racing this weekend!

Goodluck to all of our ninjas racing this weekend!

You've trained hard, put in the work, now go out and enjoy…

Proud to be Canadian: Kick off Pride 2016!

Proud to be Canadian: Kick off Pride 2016!

Proud to be Canadian: Kick off Pride 2016 with some fresh new…

ADVENTURE WOD RETURNS

ADVENTURE WOD RETURNS

Sundays 10:30am-12pm starting June 26 Taking the indoor routine outdoors. The Toronto…

FIGHT OR FLIGHT FRIDAYS

FIGHT OR FLIGHT FRIDAYS

Whether you would rather do Acroyoga with your friends, or have a…

STAY COOL ALL SUMMER LONG WITH CRYOTHERAPY

STAY COOL ALL SUMMER LONG WITH CRYOTHERAPY

The perfect remedy to beat this heat. Cryotherapy uses a high-tech machine…

Tonight Only: We are open ALL NIGHT!

Tonight Only: We are open ALL NIGHT!

Get delirious with Missy Ink Magazine - Spend the night staying awake…

Friday Night Acrojam!

Friday Night Acrojam!

Last Friday was the launch of our weekly Acrojams. Thanks to all…