Cardio Blast with Paluna Santamaria is back starting Tuesday October 4th

Cardio Blast with Paluna Santamaria is back starting Tuesday October 4th

Short on time?  No problem. Come try the condensed version of our…

Nuit Blanche Closures

Nuit Blanche Closures

Please note we will be closed at 9pm this Friday, Sept 30th,…

Sunday, Sept 25 is the final Adventure WOD :(

Sunday, Sept 25 is the final Adventure WOD :(

This Sunday, Sept 25 will be the final Adventure WOD of 2016.…

Closed Sunday, Sept 25th at 4pm for Private event

Closed Sunday, Sept 25th at 4pm for Private event

Please note we will be closing @ 4pm on Sunday September 25…

Join us Friday Sept 23 at 7am on CP24!

Join us Friday Sept 23 at 7am on CP24!

Teenage Mutant Ninja Turtles: Out of the Shadows is finally out on…

We’re Back with more Dunk Tank and Snow Cones!

We’re Back with more Dunk Tank and Snow Cones!

This Saturday, August 27th, join us between 12pm-9pm for more dunk tank…

Help Your Friends Beat the Sweltering Heat – Dump them in the Dunk Tank!

Help Your Friends Beat the Sweltering Heat – Dump them in the Dunk Tank!

This Saturday, August 13, come fulfill your ultimate fantasy of throwing your…

ADVENTURE WOD   Sunday, July 17, 10:30am-12pm in Trinity Bellwoods

ADVENTURE WOD Sunday, July 17, 10:30am-12pm in Trinity Bellwoods

Hill sprints get easier, guaranteed... after doing them with someone on your…

Anyone Can Bench Press…

Anyone Can Bench Press…

...But Not Everyone Knows How to Clean & Press. The clean &…