ADVENTURE WOD RETURNS

Sundays 10:30am-12pm starting June 26 Taking the indoor routine outdoors. The Toronto summers are beautiful, now is the time to be active while getting some fresh air and vitamin D. Come join Mikey for a 90 minute Adventure WOD as we explore different parks and local spots with a variety of exercises. We’ll turn our…

FIGHT OR FLIGHT FRIDAYS

Whether you would rather do Acroyoga with your friends, or have a Nerf gun war with complete strangers, we’ve got your Friday night covered. Come kick off the weekend with us, starting this Friday, June 17, come play with our arsenal of Nerf weapons on the obstacle course. Challenge your friends even more as you…