ADVENTURE WOD Sunday, July 17, 10:30am-12pm in Trinity Bellwoods

Hill sprints get easier, guaranteed… after doing them with someone on your back. Push yourself to new limits every Sunday in a different neighbourhood playground. This week we meet by the shed in the dog bowl in Trinity Bellwoods at 10:30am. Bring water & sunscreen. Weighted vests provided, or bring a friend that you can wear as a weighted vest. Free for members or $20 drop in.

Categories: News, WOD